Book yourself a mini holiday without leaving your home
A busy mind that never switches off?
Too many thoughts and you can’t fall asleep?
Or just wanting to ease off the stiffness in your lower back after a week sitting at a desk?
The Chill Out evening is the perfect things for you:
Accessible yoga
A deep relaxation
Maybe some breathing techniques
By the end of the session, you will feel as if you have had a mini-break.
Next event: 19th November 6.30-8.00pm
Chill out evening
Friday 19th November 6.30-8.00pm.
Join me for this relaxing class dedicated to release any stiffness or stress that you have accumulated during the week so that you can start your weekend feeling relaxed, calm and peaceful.
£15.00