Accessible to all levels of flexibility, my yoga classes are an easy way for you to keep active while spending time indoors.
Maybe even more importantly, the weekly classes and the extras available on the Facebook groups can help you stay calm and alleviate some of the anxiety that you might be experiencing.
From next Monday 23rd March, I will be offering the following packages:
– 1 x 60 min weekly live class using a video conferencing system (zoom) + access to a Facebook group where you will find a recording of the live class as well as extras such as relaxations, short sequences, meditations and breathing techniques. £28/4 consecutive weeks, payable monthly by bank transfer or Paypal. Access will be given to the classes and the group after receipt of the payment.
– 1 x 90 min weekly live class using a video conferencing system (zoom) + access to a Facebook group where you will find a recording of the live class as well as extras such as relaxations, short sequences, meditations and breathing techniques. £34/4 consecutive weeks, payable monthly by bank transfer or Paypal. Access will be given to the classes and the group after receipt of the payment.
– 1 x 60 min pregnancy weekly live class using a video conferencing system (zoom) + access to a Facebook group where you will find a recording of the live class as well as extras such as relaxations, short sequences, meditations and breathing techniques. £30/4 consecutive weeks, payable by bank transfer or Paypal.
