RADIANT WELLBEING MEMBERSHIP
Release stress & tension from your body and mind so that you can feel calmer, more confident and more comfortable in your body
What if you had the tools to free yourself from stress and worries to feel calm and confident?
Feeling calm and confident isn’t always easy.
Life throws you a few curve balls and before you know it, you are stressed out and you feel overwhelmed.
Your heart is racing and you notice a painful tension across your shoulders.
You start to feel anxious and you can’t seem to relax and make it stop.
How amazing would it be to build some resilience so that the stuff of life doesn’t get to you so much? Even better, what if you had tools that you could use to cope with any situation.
Here is what’s possible for you with the Radiant Wellbeing Membership…
You will have access to classes designed to release tension, stress and worries. And as a result, you will be less tense or argumentative (you know that’s not really you anyway, it’s the stress talking).
Through short yoga and meditation sessions, you will nurture a quieter, more peaceful mind and you will develop a calm approach to your daily activities. You’ll even find it easier to think and concentrate.
You will find relief from the physical tension that is causing you so much pain right now (bye, bye back pain).
You will feel less stuck, less sluggish and more energetic.
You will be more confident, develop your self-belief and not worry so much about what people think.
Once you have access to easy-to-follow yoga classes that are designed to support your wellbeing, everything changes:
Like Faye, one of my lovely students, you feel confident enough to move to the city of your dreams and to apply for a new job.
You take up dancing (or whatever new hobby) that you’ve been dying to do for years but you were always worried of what people would think.
You feel calmer and more relaxed. Your mind is much quieter and you can really enjoy your life and have some fun.
Yoga offers us a way to feel good inside and out, on and off the mat.
The Radiant Wellbeing Membership
My vision for the Radiant Wellbeing Membership is for it to become your place to find something to support your wellbeing every day.
You will find classes designed to shift stress and anxiety when you have something going round and round in your head that is stopping you from relaxing.
You will have access to sessions that will help you release tension from your neck, shoulders or lower back.
You will find classes that will help you look at the world – and at yourself – in a more positive, kinder way.
Transform your mindset
With accessible classes and courses designed to transform anxiety into calm, self-doubt into self-confidence and people-pleasing into d0ing what you want.
The targeted practices on the mat will transform your mindset and energy level so that you can feel more balanced, happier and more confident off the mat.
A whole module of the Radiant Wellbeing Membership is dedicated to learning how to relax and switch off. You will learn how to release tension and quieten your mind so that you can go from feeling stressed and frazzled to calm and relaxed.
Transform your energy
Gain access to practices designed to release the tension and blockages in your body to feel more energetic than ever before (without resorting to caffeine!)
Truly accessible to everybody
With plenty of classes for real beginners as well as more intermediate classes, there is something in there for you.
And don’t forget that yoga is much more than getting yourself in a pretzel shape, the real results are the ones that you can see in your life
Fits around your day
With classes ranging from 15 to 45 minutes, you will always find something to fit in your day.
Not only that, but you will learn tools that you can use off the mat so that you can cope with any situations.
Quarterly courses to support your wellbeing and promote self-growth.
Live sessions + library of replays
3 Live sessions each month: yoga, meditation and a book and film club
The sessions are there to support your wellbeing in every way.
This membership will be your guide and companion in your journey to a calmer, more relaxed, more confident and happier you.
It will give you the tools to feel good in your body, to cope with any situations and, ultimately, to live the life you want.
JUNE: FEEL CALM & CONFIDENT
SEPTEMBER: BREATHE YOUR WAY TO TRUE WELLBEING
NOVEMBER: RECHARGE & FEEL RELAXED
MONTHLY LIVE SESSIONS
1ST WEDNESDAY OF EVERY MONTH; 7.30-8.30PM YOGA CLASS
3RD THURSDAY OF EVERY MONTH; 12.30-1.00PM MEDITATION CLASS
LAST SATURDAY OF THE MONTH; 4.00-5.00PM BOOK/FILM CLUB
SAY YES TO BECOMING THE CONFIDENT, FREE AND HAPPY PERSON YOU ARE MEANT TO BE
BECOME THE PERSON YOU ARE MEANT TO BE
What my clients are saying…
This membership is for you if:
You want to find a holistic way to release your stress and anxiety to live a happier, more contented life.
You have started to notice the impact of stress on your body (headaches, tension, difficulties sleeping…) and you want to do something about it.
You have been trying to overcome your anxiety and stress before but you need some simple and quick techniques that you can use to cope with stressful situations.
Anxiety had been my personal demon for over 15 years when I first tried yoga.
My weekly yoga class went a long way to make me feel better, but it’s when I started doing yoga regularly at home that I noticed real changes.
I started to feel noticeably calmer and more confident. I had more energy and felt so much more positive.
Thanks to yoga, I have left a soul-destroying job to become self-employed and do something that really matters to me.
I have found levels of happiness in my day-to-day life that I couldn’t even imagine when my anxiety was taking over my mind.
My vision behind the Radiant Wellbeing Membership is to provide you with the regular practices and the continuous support that will help you release stress, worries and tension to live a happy and content life.
Investment for the membership – £15/month SPECIAL FOUNDING MEMBER PRICE ONLY VALID UNTIL THE 17TH MAY.
This price includes:
Library of replays
Quarterly growth paths
Growing library of classes
As a founding member, you will be involved in the development of the membership and your price will be forever frozen at £15/month.