This morning, something quite wonderful happened.
It wasn’t raining.
The sun was actually shining — so I went straight into the garden. I pulled a few weeds, did a little pruning, tidied here and there. Nothing dramatic. Just small, steady jobs.
And yet… it felt completely different.
Touching the earth again. Preparing the space. Noticing tiny signs of growth. It left me feeling surprisingly energised — as if something in me had also shifted from winter into spring.
That’s exactly the kind of energy I’d love to share with you on Sunday 8th March in my special spring yoga workshop.
We’ll begin by grounding — connecting to the steadiness of the earth beneath us, building strength slowly and safely. Then we’ll gently awaken warmth with accessible sun salutations and poses like warriors and triangles — not rushed, not overwhelming, just enough to help you feel alive and re-energised.
And we’ll finish with a calming meditation and deep relaxation — space to reflect on what might be ready to grow in you as the days become longer and brighter.
This workshop is for you if:
• You’re ready to shake off a little winter heaviness
• You’d love to feel stronger and more energised — without pushing yourself
• You’re craving calm, space, and a gentle seasonal reset
You don’t need to be flexible.
You don’t need to be “good at yoga.”
Just come as you are.
Let’s welcome the new season together — steady, grounded, and quietly energised.