Author Archives: treelightyoga

Day to day life: working, playing with the kids, cooking, going out with friends, cleaning the house, looking after the garden… A series of activities that follow each other, more or less smoothly, some pleasant, some less so. They follow each other seamlessly, a long stream of things to do and very little empty, unusedContinue reading “A pause”

This week, I tried something completely new. The last time I tried a new kind of exercise was eight years ago when I started practising yoga. I walked into a class not knowing what to expect and never looked back since. Eight years on and a yoga teacher, I am now practising yoga every day,Continue reading “Trying something new”